Vogel Counseling

Trauma is often a part of life, however it does not have to define you or how you interact with the world. I will partner with you to process past trauma, build healthy and effective coping skills, reduce shame, and create/ find acceptance of yourself. Life has many transitions that may create personal challenges. I will walk alongside you as you navigate life transitions, assisting you in finding a path forward. I aspire to create a safe environment that allows for exploration of the past and connecting with the self. I believe in a collaborative approach to therapy, using the strengths you already posses to help reach your goals. I would love to talk more with you about how we can work together! Please call for a free 15 minute phone consultation.